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WHaT IS adhd coaching?
ADHD Coaches are specifically trained to work with clients who have ADHD or ADHD-like symptoms. They help their clients create systems and strategies to manage practical aspects of life.
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ADHD Coaching is:
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Life coaching through an ADHD lens
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ADHD education infused
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Client-centered and client-driven
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Goal and action-oriented
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Strength based
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Tool & strategy guided​
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Built-in accountability
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Appropriate for parents of children with ADHD, teens and adults
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ADHD Coaching is NOT:
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Counseling or therapy
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A profession that prescribes or recommends medications
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A profession that evaluates or diagnoses ADHD
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